I believe that complex topics deserve clarity, compassion, and curiosity. Whether I’m speaking to healthcare professionals, educators & students, or broader communities, I aim to create experiences that are as intellectually engaging as they are grounded in practical, nervous system-informed tools.

My workshops and talks are designed to:

• Bridge science and everyday stress with clarity

• Empower critical thinking without moral rigidity

• Explore perception, nervous system regulation, and societal stressors

• Encourage reflective dialogue in classrooms, clinics, or conference spaces

I’ve spoken on topics such as:

• The physiology of stress and burnout

• Regulation and resilience for neurodivergent learners

• Critical thinking in polarized times

• Biofeedback and the body-mind connection

• Working with identity, belief, and perception without shame

Whether you’re looking for a speaker, panelist, workshop facilitator, or guest lecturer, I welcome the opportunity to collaborate.

Interested in working together?

Reach out via the Contact Page or email me directly at trahe@truwholecare.com.

Let’s create something meaningful, grounded, and thought-provoking—together.